To all,
> fill your lungs as much as possible by using the diaphragm and pulling air
> into the lower part of the lungs as well as the lower back.
Information on diaphragmatic breathing:
http://www.bfe.org/protocol/pro10eng.htm
http://www.eadd.com/~berta/voldyne.html
http://www.navaching.com/hawkeen/breath.html
http://www.alexanderworks.org/breathing.htm
http://hope4ever.hypermart.net/breathe.html
Anyone serious about the endeavor of increasing breath duration/volume will
need good feedback:
http://shop.store.yahoo.com/healingpanic/vol50volex.html
Nelson
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