Patterson Clark wrote to suggest using a neti pot. I have been using
one for about three months or so--about half as long as I've been
practicing shakuhachi. I don't know if it's helped my shakuhachi
practice or not, but it sure does make me feel as if I can breathe
more freely. I heartily recommend neti to you all if for that reason
alone.
-jeremy
--
jeremy bornstein <jeremy@satori.net>
-*-
we are the result of all kinds of influences and there
is nothing new in us, nothing that we have discovered
for ourselves; nothing original, pristine, clear.
[j. krishnamurti, _freedom from the known_]
-*-
http://satori.net/
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