Hi
I was interested, as everybody else seems to be, in the breathing exercises
mentioned recently. The only thing I can add to all this is, have any of you
tried the "Alexander Technique"?, its primary use is in re-educating the body
in a more relaxed and beneficial posture. As this is important in both
breathing and shakuhachi practise I thought I would pass it along. I've
tried it and found it to be of great benefit.
All the best
Lorne
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