>From: Sue Bachman & Bridget Fischer <catfeet@worldnet.att.net>
>Date: Fri, 08 Aug 1997 22:22:20 -0700
>Subject: What is Alexander?
>
>To Loren or anyone else who might know,
>
>What is the Alexander Technique...any video or books/sources you might
>recommend to pursue more information?
>
>Thanks,
>Bridget
>>I was interested, as everybody else seems to be, in the breathing >exercises
>>mentioned recently. The only thing I can add to all this is, have any >of you
>>tried the "Alexander Technique"?, its primary use is in re-educating the >body
>>in a more relaxed and beneficial posture. As this is important in both
>>breathing and shakuhachi practise I thought I would pass it along. I've
>>tried it and found it to be of great benefit.
>
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