Re: Breath

From: Patterson Clark (clarkp@washpost.com)
Date: Sat May 18 2002 - 10:27:52 PDT


Rather than taping a contraption to your nose to open up the passage, try
enlisting the services of a neti pot:
  http://www.tarayoga.net/neti/personal.html
  http://himalayaninstitute.org/cgi-local/shop.pl/page=tanpprc.html/SID=PUT_SID_HERE
  A cup of warm saline water poured through the sinuses always helps me
breathe much more easily through my nose.
  It also makes for more restful sleeping and fewer colds.
  Patterson

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