[Shaku] re: [shaku] repetitive stress in elbow

From: Daniel Ribble (ryudoshak8@yahoo.com)
Date: Wed Jun 22 2005 - 18:55:01 PDT


 Hello,

          I've found that the wrist stretches
practiced as warming up exercises in aikido (there are
five of them) are also quite good for relaxing one's
hands before playing shakuhachi. One can often find
illustrations of these exercises in books about aikido
(and probably on some aikido related websites).

                                  Happy Blowing,

                                                Dan
Ribble
                                                Kochi, Japan

Send instant messages to your online friends http://uk.messenger.yahoo.com
_____________________________________________

List un/subscription information is at:
 http://communication.ucsd.edu/shaku/listsub.html



This archive was generated by hypermail 2b29 : Fri Jan 06 2006 - 10:00:46 PST